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Berkeley Life News
New Logo, New Colors, New Packaging, Same Great Product
Friends and partners - You may have noticed some bold new things about The Berkeley Life website and packaging recently. These colorful changes mark the start of a new chapter for our company – complete...
Berkeley Life: Now Available Through Your Healthcare Practitioner
Berkeley Life was launched in 2017 with a mission to support consumers in their efforts to maintain healthy blood pressure levels through effective Nitric Oxide supplementation. The combination of a nitrate-rich formulation with a...
Nitric Oxide Everyday
Nitric Oxide’s Vital Role in Female Sexual Health and Intimacy
Is Nitric Oxide an aphrodisiac? Let's examine the ways it supports Female Sexual Health. Part I of a 2 part sexual health series. By Greg McKettrick If you want to celebrate Valentine’s Day in a unique,...
Cognitive and Mental Health at All Ages
Early in life, the brain seems to fire on all cylinders. Thinking, memory, and learning abilities are at their peak, and mental health conditions such as depression may not be as prevalent. At the same...
Better Gut, Brain, and Immunity through Nitric Oxide
The gut-brain-immunity axis is the subject of much dialogue and research as of late. Certainly, we are only scratching the surface of our knowledge about the role our gut, and more critically our gut...
Best Heart-Healthy Desserts
In the past, nutrition and public health experts believed too much fat in Americans’ diets was a root cause of heart disease. Butter was vilified, and cake frosting was suspect. But things have changed....
Why Drinking Tea is Beneficial
More than seven billion thirsty souls can’t be wrong: Tea is the second-most-popular drink on the planet. Hot tea does a body good. Humans have cultivated, harvested and brewed the leaves of the evergreen Camellia sinensis shrub...
Heart-Healthy Superfoods
Savvy consumers are paying more attention to what they put into their bodies these days. That’s a smart move, because diet plays a larger role in heart health than most people realize. The heart...
Beets: Our Favorite Superfood
Beets are among those foods—like broccoli—that some people love with a passion, while others despise them with equal passion. The former group is on to something. And the latter is at risk of missing...
Prepping Heart Health Foods
If you’re struggling to eat heart-healthy foods on a regular basis, you know it’s much easier said than done. As with any lifestyle change, it’s important to set yourself up for success. First, that...
Recipes
Best Heart-Healthy Desserts
In the past, nutrition and public health experts believed too much fat in Americans’ diets was a root cause of heart disease. Butter was vilified, and cake frosting was suspect. But things have changed....
Skinny Frittata Florentine
With a family as large as ours, we’ve been having to utilize most hours of the day(s) for time with our families, which not only leads to travel but allows me to incorporate my...
Roasted Beets & Goat Cheese
Hands down my favorite holiday dish is roast potatoes which are a family staple around Christmas. Irish people’s affection for good potatoes is a stereotype which couldn’t be more accurate and one you’ll appreciate...
Lighter Creamed Spinach
In my household, a great holiday comfort food that is a must is Creamed Spinach! This great recipe cuts back on the calories but not the flavor and spinach is a great Nitrate-rich side...
Easy Delicious Green Smoothies
A conspicuously green frog once noted, “it isn’t easy being green”. But he wasn’t waxing philosophical about making smoothies. In fact, nothing could be easier—or more healthful—than going green with a delicious, veggie-laced green...
