Beets: Our Favorite Superfood
Beets are among those foods—like broccoli—that some people love with a passion, while others despise them with equal passion. The former group is on to something. And the latter is at risk of missing...
Prepping Heart Health Foods
If you’re struggling to eat heart-healthy foods on a regular basis, you know it’s much easier said than done. As with any lifestyle change, it’s important to set yourself up for success. First, that...
Skinny Frittata Florentine
With a family as large as ours, we’ve been having to utilize most hours of the day(s) for time with our families, which not only leads to travel but allows me to incorporate my...
Roasted Beets & Goat Cheese
Hands down my favorite holiday dish is roast potatoes which are a family staple around Christmas. Irish people’s affection for good potatoes is a stereotype which couldn’t be more accurate and one you’ll appreciate...
New Logo, New Colors, New Packaging, Same Great Product
Friends and partners - You may have noticed some bold new things about The Berkeley Life website and packaging recently. These colorful changes mark the start of a new chapter for our company – complete...
Nitric Oxide: The “Miracle Molecule” Discovery that Won a Nobel Prize
Here at Berkeley Life, we like to celebrate Nitric Oxide all year long — but especially on Nobel Prize Day, which falls on December 10th each year. Why? In 1998, the Nobel Prize in...
Lighter Creamed Spinach
In my household, a great holiday comfort food that is a must is Creamed Spinach! This great recipe cuts back on the calories but not the flavor and spinach is a great Nitrate-rich side...
Coffee and Caffeine: Cause for Caution or Celebration?
Each year, coffee drinkers around the world — one billion strong — get a chance to celebrate their favorite beverage on National Espresso Day. But what is it about coffee that people really love...
Functional Nitric Oxide Nutrition & Pre-Diabetes
Diabetes is a growing epidemic around the globe. In the United States alone more than 34 million Americans have diabetes. This represents more than 10% of the U.S. population. Of the 34 million, 7.3 million...
Nitric Oxide and Neuropathy
The term Neuropathy refers to damage to the peripheral nerves which causes malfunction and that results in weakness, burning, prickling and pain in the extremities. The two most common causes of neuropathy are diabetes...
Nitric Oxide & Erectile Dysfunction
Erectile dysfunction (ED) is a common and complex disorder that significantly impacts quality of life and is recognized as an important public health problem. Defined as an inability to achieve and maintain an erection...
Stem Cells + Nitric Oxide = The Future of Medicine
We are constantly wearing ourselves out. We, as humans, are regenerative beings. We frequently replace cells that are damaged or become dysfunctional, especially when we are young. We get new rods and cones in our...