Category: Uncategorized

  • Nitric Oxide’s Vital Role in Female Sexual Health and Intimacy


    Is Nitric Oxide an aphrodisiac? Let’s examine the ways it supports Female Sexual Health. Part I of a 2 part sexual health series. By Greg McKettrick  If you want to celebrate Valentine’s Day in a unique, health-conscious way — beyond the box of organic dark chocolates — look no further than Nitric Oxide. Although it’s…

  • Cognitive and Mental Health at All Ages


    Early in life, the brain seems to fire on all cylinders. Thinking, memory, and learning abilities are at their peak, and mental health conditions such as depression may not be as prevalent. At the same time, the body’s Nitric Oxide (NO) levels are at their highest. As we know, Nitric Oxide plays a profound role…

  • Better Gut, Brain, and Immunity through Nitric Oxide


    The gut-brain-immunity axis is the subject of much dialogue and research as of late. Certainly, we are only scratching the surface of our knowledge about the role our gut, and more critically our gut biome, play in the overall mechanics of our finely-tuned bodily systems. It is also not new news that the health of…

  • Best Heart-Healthy Desserts


    In the past, nutrition and public health experts believed too much fat in Americans’ diets was a root cause of heart disease. Butter was vilified, and cake frosting was suspect. But things have changed. Butter is back in fashion. And extra virgin olive oil is emerging as a true health food. But ready-made frosting, featuring…

  • Why Drinking Tea is Beneficial


    More than seven billion thirsty souls can’t be wrong: Tea is the second-most-popular drink on the planet. Hot tea does a body good. Humans have cultivated, harvested and brewed the leaves of the evergreen Camellia sinensis shrub for thousands of years. Originally, it was considered medicinal. Although many drinks may be called “tea,” there’s only one true…

  • Heart-Healthy Superfoods


    Savvy consumers are paying more attention to what they put into their bodies these days. That’s a smart move, because diet plays a larger role in heart health than most people realize. The heart and blood vessels, collectively called the cardiovascular system, essentially require three relatively simple things to operate at maximum efficiency and to…

  • Beets: Our Favorite Superfood


    Beets are among those foods—like broccoli—that some people love with a passion, while others despise them with equal passion. The former group is on to something. And the latter is at risk of missing out. That’s because beets are among nature’s true superfood stars. Fiber and So Much More These hardy, ruby-red root vegetables are…

  • Prepping Heart Health Foods


    If you’re struggling to eat heart-healthy foods on a regular basis, you know it’s much easier said than done. As with any lifestyle change, it’s important to set yourself up for success. First, that means you need to take note of the changes that are hardest to stick to and why it’s difficult. For many…

  • Skinny Frittata Florentine


    [vc_row][vc_column][porto_blockquote footer_before=”Katelyn Avery” footer_after=”Sales Marketing Manager”]With a family as large as ours, we’ve been having to utilize most hours of the day(s) for time with our families, which not only leads to travel but allows me to incorporate my favorite meal and dish into holiday plans, too: breakfast/brunch frittatas????. The beauty of a frittata is…