If you’re struggling to eat heart healthy foods on a regular basis, you know it’s much easier said than done. As with any lifestyle change, it’s important to set yourself… Read More
Wellness
There are a number of ways to naturally increase your NO levels and here are a few tips and suggestions to help keep you in the KNOW
Health Coach Spotlight: Michal Ofer
Health Coach Spotlight Featured Coach: Michal Ofer An introduction to Michal in her own words: I am a wellness consultant and digestive health expert – but really, I am a… Read More
The Importance of Underlying Issues in Tackling COVID-19
The Importance of Underlying Issues in Tackling COVID-19 As the world fights to protect itself from COVID-19, the biggest focus is to protect the people who are most vulnerable. Although… Read More
The Role of Nitric Oxide in Healthy Immune Function
The Role of Nitric Oxide in Healthy Immune Function COVID-19, a new coronavirus strain that has reached a pandemic level, has the world at a standstill. This virus is highly… Read More
Foods That Lower Blood Pressure Pt. 2
Foods That Lower Blood Pressure II High blood pressure, or hypertension, is a condition in which the force of the blood against the artery walls is too high. Hypertension affects… Read More
Looking for 5 Easy tips on how to reduce Blood Pressure?
Reducing blood pressure, why it’s important High blood pressure is extremely prevalent among both men and women globally. High blood pressure affects one in three people in the US, and… Read More
Research: Plant-based bio-equivalent supplementation to help maintain normal blood pressure
Berkeley Life announce results of it’s clinical trial conducted in conjunction with LA Biomed and Dr. Matthew Budoff. The study looked at the effects on blood pressure of a plant-based bio-equivalent diet of nitrate rich supplements.
Heart Health for Seniors in 2018 and Beyond
Maintaining heart health is a goal for all ages, but seniors should be particularly aware of how they are treating their heart. For both men and women in the United… Read More
Ways to Add Green Veggies to Your Diet
The benefits of dark green leafy vegetables are numerous. These nutritional heavy hitters are frequently cited in scientific studies as standout foods associated with various health benefits. As part of… Read More
What is the DASH Diet?
The Dietary Approaches to Stop Hypertension (DASH) Diet is an eating plan that was specifically developed by nutritionists and other health professionals to address some of the underlying causes of… Read More
